Hypoglycaemia

Hypoglycaemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. Hypoglycaemia may also be referred to as an insulin reaction, or insulin shock.

Hypoglycaemic symptoms are important clues that you have low blood glucose.

Treatment for Hypoglycaemia

• Consume 15-20 grams of glucose or simple carbohydrates
• Recheck your blood glucose after 15 minutes
• If hypoglycaemia continues, repeat.
• Once blood glucose returns to normal, eat a small snack if your next planned meal or snack is more than an hour or two away.
  • 15 grams of simple carbohydrates commonly used:
  • glucose tablets (follow package instructions)
  • 4 ounces (1/2 cup) of juice or regular soda (not diet)
  • 1 tablespoon sugar, honey, or corn syrup